YMCA Level 3 Diploma in Exercise and Fitness:
Personal Trainer
Why should I do this course?
- To begin work as a Personal Trainer
- Enhance your CV in preparation for future employment
- To increase your knowledge in relation to training and exercise programming
What will i study?
You will study anatomy and physiology, nutrition, business skills, programme design, training methods, PT instructing skills and how to work with small groups.
How will I be assessed?
Assessment is undertaken in three stages. The stages must be undertaken in order.
Stage 1
Anatomy and Physiology online workbook; Presentation on the effects of exercise.
Stage 2
Nutrition online workbook; Produce nutrition information resources.
Stage 3
Client consultation; Design a progressive exercise programme; Implement a progressive exercise programme with a client.
Demonstrate one to one PT skills; Demonstrate small group PT skills.
Showcase presentation (evaluation of PT activities and business planning
How long does the course take?
Time taken will depend on the time you can devote to the work. Average time to complete the course is 6-12 months.
Course fee includes registration, assessment and certification, digital manuals, other course resources, face-to-face and online tuition and support throughout the course via email / phone / Zoom.
* If you have previously undertaken a course with KR Fitness Education, a loyalty discount will be applied. Other discounts may be available.
Please contact for further details.
*Please note* to do this qualification, you must hold a Level 2 Gym Instructor qualification and provide a copy of your certificate.
